India · nature · resonance
7point83 Club is India-first retreats that realign your rhythm with the Earth's heartbeat.
We host small-group, eco-friendly immersions across India that pair mindful movement, nature, clean food, and qualified therapies to reset body, mind, and lifestyle habits.
4
Durations
6
Specializations
12-20
Group size
Our approach
Attune · Restore · Integrate
Small, India-only groups move through intentional practices, guided therapies, and calm living that stays with you.
Attune
Disconnect from the city, breathe slowly, align to morning light, and anchor in simple breath and mobility rituals.
Restore
Move with intention, immerse in forests and streams, dine on conscious meals, and lean into scalable strength + therapy sessions.
Integrate
Craft a calm city-life routine with digital boundaries, accountability, and post-retreat integration calls.
Retreat matrix
Choose by time or focus
Four durations, six tracks, twenty-four detail pages that pair your time horizon with your reset intention.
5-Day Reset
Fast reset
Simple repeatable routines, daily nature, and a strong focus on nervous system repair.
Signature Rhythm
→Balanced yoga, meditation, nature immersion, strength, and therapy support.
Sleep & Stress Recovery
→Burnout reset with HRV-friendly routines and evening downshift protocols.
Gut & Metabolic Reset
→Mindful eating rituals, kitchen workshops, and digestive-friendly movement.
Strength & Mobility Rebuild
→Safe strength progressions, posture, and joint care for everyday resilience.
Traditional Rejuvenation
→Ayurveda-inspired therapies, cleansing, and restorative movement.
Digital Detox & Deep Focus
→Attention reset, screen detox, and clarity-building deep work.
7-Day Rebalance
Deep rebalance + therapies
Adds deeper practice blocks, therapy focus days, and a longer silence window.
Signature Rhythm
→Balanced yoga, meditation, nature immersion, strength, and therapy support.
Sleep & Stress Recovery
→Burnout reset with HRV-friendly routines and evening downshift protocols.
Gut & Metabolic Reset
→Mindful eating rituals, kitchen workshops, and digestive-friendly movement.
Strength & Mobility Rebuild
→Safe strength progressions, posture, and joint care for everyday resilience.
Traditional Rejuvenation
→Ayurveda-inspired therapies, cleansing, and restorative movement.
Digital Detox & Deep Focus
→Attention reset, screen detox, and clarity-building deep work.
11-Day Deep Work
Deep work + lifestyle redesign
Skill workshops, stronger breath and strength progressions, and mindful habit architecture.
Signature Rhythm
→Balanced yoga, meditation, nature immersion, strength, and therapy support.
Sleep & Stress Recovery
→Burnout reset with HRV-friendly routines and evening downshift protocols.
Gut & Metabolic Reset
→Mindful eating rituals, kitchen workshops, and digestive-friendly movement.
Strength & Mobility Rebuild
→Safe strength progressions, posture, and joint care for everyday resilience.
Traditional Rejuvenation
→Ayurveda-inspired therapies, cleansing, and restorative movement.
Digital Detox & Deep Focus
→Attention reset, screen detox, and clarity-building deep work.
21-Day Transformation
Full transformation + integration
Extended phases that weave detox, strength, deep work, and finish with an integration week.
Signature Rhythm
→Balanced yoga, meditation, nature immersion, strength, and therapy support.
Sleep & Stress Recovery
→Burnout reset with HRV-friendly routines and evening downshift protocols.
Gut & Metabolic Reset
→Mindful eating rituals, kitchen workshops, and digestive-friendly movement.
Strength & Mobility Rebuild
→Safe strength progressions, posture, and joint care for everyday resilience.
Traditional Rejuvenation
→Ayurveda-inspired therapies, cleansing, and restorative movement.
Digital Detox & Deep Focus
→Attention reset, screen detox, and clarity-building deep work.
What we practice
Core rituals present on every retreat
Yoga + Mobility
Joint-friendly, posture-aware, and scalable movement that keeps the body resilient in every routine.
Meditation + Breathwork
Guided focus, attention training, breath mastery, and calm protocols for nervous-system regulation.
Strength & Conditioning
Safe progressions that build posture, mobility, and confidence—no prior experience required.
Traditional Therapies
Ayurveda-inspired massage, steam, and recovery rituals delivered by qualified hands.
Nature Immersion
Forest baths, sunrise rituals, barefoot grounding, and quiet treks that slow the heartbeat.
Conscious Food
Locally sourced, seasonal preparations that support detox, digestion, and mindful eating.
Destinations
Seasonal India playbook
Each property is selected for sustainability, quiet nature, and kitchens that serve the ritual meals we describe.
Coorg / Chikmagalur
Coffee estates, forest air, and quiet hills for grounding resets.
Wayanad
Rainforest energy, gentle climate, and lush trails perfect for stillness.
Nilgiris / Ooty / Coonoor
Cool mountain calm, clear skies, and spacious nature for breathwork.
Rishikesh / Dehradun outskirts
River energy, yogic lineage, and flowing nature immersion.
Himachal (Tirthan / Dharamshala outskirts)
Mountains, silence, and cool air that supports deep work.
Goa hinterlands
Farms, rivers, and slow living away from the party coast.
Konkan coastal interiors
Simple villages, coastal forests, and conscious community stays.
What to expect
Every day blends breathwork, yoga/mobility, nourishment, and reflection. Want the full sample rhythm? Explore any retreat detail to see the complete daily flow.
See daily flow→Path to Alpha
Apply online
A 2–3 minute form to share intentions, health context, and preferences.
Short call
A friendly screening call to confirm fit, answer questions, and plan logistics.
Confirm with deposit
Secure your spot once we both agree it is the right journey.
Application flow
Apply online
A 2–3 minute form to share intentions, health context, and preferences.
Short call
A friendly screening call to confirm fit, answer questions, and plan logistics.
Confirm with deposit
Secure your spot once we both agree it is the right journey.
Receive prep kit
Packing list, travel guidance, digital detox advice, and integration cues.
Safety + our container
- ✦Share any injuries, chronic conditions, or pregnancy details in the application.
- ✦Practices are scalable—opt out of any movement or breathwork at any time.
- ✦Therapies are delivered by qualified professionals only.
- ✦This experience supports wellness habits and is not a substitute for medical care.